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Personal Training Bootcamp Sessions One to One
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- 07930 951890
WELCOME TO JON WRAY HEALTH & WELLBEING
We’re here to help you reach your fitness goals
Health
Fitness
Wellbeing
We design a bespoke and systematic personal training regime for you, so you can achieve what you desire.
Jon Wray Health, Fitness and Wellbeing based at 12 Park Place in Leeds City Centre, was formed from the foundation of 20 years of ongoing education and experience. Understanding the wants and needs of individuals across a broad spectrum of people.
We constantly monitor and adapt, to ensure your continual development.
Everything we do at Jon Wray Health, Fitness and Wellbeing is based on understanding the wants and needs of the individual.
What We Offer
Tailored to your needs
Personal Training
The best way to achieve what you desire is through a bespoke and systematic personal training regime.
We will assess your current health status via a battery of questionnaires, resting measurements, physical tests and analysis of your eating habits. We will define and set your long and short term goals, design your individual training regime and eating plan, and constantly monitor and adapt to ensure your continual development. Train in our completely private one-to-one studio, purely appointment based only.
Bootcamp Sessions
If you enjoy working with a small group who are striving for the same common goal, then bootcamps are for you. A high-intensity, non-stop workout utilising a combination of resistance and aerobic activity.
The beauty of the bootcamp session means you are in control of your intensity. You can go hard or easy dependant upon your fitness levels, in the safe environment of nobody watching you as everyone is concentrating on themselves. Click “Book Now” below to get started and to check availability for the bootcamp sessions.
Meet The Team
With Years of Experience
Jon Wray
The Founder
(MSc, HR Dip, BSc Hons)
Jon has been a health, fitness and conditioning professional for over 20 years. Originally a junior rugby union international and professional rugby league player of 12 years for Castleford, Wakefield and Hull KR.
He has worked with a spectrum of elite athletes to working professionals.
Jon was also a university/college sports and physical activity lecturer for 16 years. His promise is to guide you through to achieve what you desire, in a way that is precise and effective.
Contact us today to see how Jon and his trainers can help you reach your fitness goals.
Thank you for visiting our website. If you have any questions or comments, we’d love to hear from you. Either call us, or complete the contact form and we’ll be in touch with you shortly.
contact us
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12 Park Place,
Leeds
LS1 2RU - jon@jonwrayhealth.com
- 07930 951890
- Jon Wray Health & Wellbeing
- jonwrayhealth